Full Spectrum Infrared Sauna
The Sunlighten MPulse Infrared Sauna at Pure Therapy uses Full-Spectrum infrared technology, combining Near, Mid, and Far Infrared wavelengths to deliver deep therapeutic heat that helps heal and renew both body and mind.
Our Full Spectrum Infrared Sauna is more than just a sauna — it’s a complete wellness experience. Unlike traditional saunas that only heat the air around you, therapeutic infrared warms your body directly from the inside out. It offers full spectrum benefits – Near, Mid, and Far Infrared – each working on different levels of your body to promote deep relaxation, improved circulation, detoxification, muscle recovery, immune and skin health, and more
The temperature feels comfortably soothing instead of overwhelmingly hot, so you can stay in longer and let those benefits really sink in. It’s the perfect blend of science and self-care, designed to help you feel better from the core. We discuss your health intake to figure out which temperature settings are best for your individual needs and goals.
At Pure Therapy, the infrared sauna fits seamlessly into the services we provide. Spending time in the infrared sauna before lymphatic drainage and bodywork can help prepare your muscles and joints, making your session even more effective. It can also serve as the perfect follow-up to release tension, flush toxins, and boost overall recovery.
The infrared sauna can be experienced independently or enhanced by combining with other Pure Therapy treatments for a full reset of mind and body- supporting physical health, stress relief, and total rejuvenation, all in one visit.
Benefits of Infrared Therapy
DETOXIFICATION & IMMUNE HEALTH
Sweating is your body’s natural, safe way to flush out toxins, and far infrared (FIR) light takes that to the next level. FIR reaches deep into your body, breaking down the stored toxins so you can sweat them out more effectively. It heats you from the inside out at the cellular level, raising your core temperature and activating sweat glands for a true detox sweat that’s 10 times deeper than using a regular sauna.
With regular use, infrared therapy can help reduce symptoms of autoimmune conditions like Hashimoto’s, rheumatoid arthritis, and Lyme disease. Plus, it helps clear out environmental toxins like mold, mercury, and allergens.
PAIN RELIEF
Recover faster, move easier, and feel better. Mid-infrared (MIR) wavelengths penetrate deep into soft tissue, muscles, and joints, gently heating the body to increase circulation and deliver oxygen to injured or sore areas. This process helps reduce inflammation, relieve pain, improve flexibility, and accelerate the body’s natural healing. Whether you’re an athlete or someone managing chronic pain, infrared sauna therapy offers a relaxing way to ease discomfort, support recovery, and enhance mobility.
SKIN HEALTH
Glowing skin is such an added benefit. Near Infrared (NIR), the shortest wavelength, targets the epidermis and dermis layers of the skin, stimulating collagen production and improving its appearance. NIR therapy reduces wrinkles and scars, firms and improves skin tone and elasticity, and has also been effective for the treatment of acne, eczema, and psoriasis. With routine infrared, your skin will be soft, supple and refreshed.
WEIGHT LOSS
Studies show that an infrared sauna session can burn up to 600 calories by increasing heart rate, cardiac output, and metabolic rate. Many clients incorporate infrared sauna as part of their overall health plan and find it to be an amazing tool in weight management and de-bloating.
REDUCED STRESS
De-stressing is as vital to the human body as eating and sleeping. The American Institute of Stress claims that over 75% of all visits to the Dr’s office are for stress-related problems. Infrared sauna therapy can help with stress management, as well as seasonal depression. Infrared therapy stimulates a fresh supply of oxygenated blood flow throughout your body and brain, increasing chemicals like serotonin for peace and contentment.
We all need time for ourselves. The restorative warmth of our luxury suite is deeply calming, and you will experience healing both physically and energetically.
The Experience
Our sauna provides a luxurious and roomy retreat, featuring a beautifully designed interior that is relaxing and comfortable. Whether enjoying a spacious solo session where you can stretch out fully, or sharing the experience with up to four guests, the private suite offers ample space to unwind and heal together in comfort. All sessions are 40 minutes long and privately reserved just for you and your guests.
Each sauna session is customizable to your needs. Clients can bask themselves in full spectrum wavelength, healing chromotherapy, custom entertainment options, and true relaxation in our 4 person luxury sauna suite, alone or with friends!
For the most comfortable experience, we recommend fully undressing for the session or dressing down to your comfort level; all infrared therapy sessions are private and undisturbed. We provide you with all the necessary towels, water, and electrolyte replenishment. We offer you a cool eucalyptus hand towel in addition to a rainfall shower if you’d prefer to rinse after your session.
Consistency is key. Just like exercise, you will see more benefits the more you sauna. You will sweat sooner, faster, and deeper with continued practice and your body will respond more effectively over time.
Inquire about our package options to maximize benefits and sustain results, as consistent use supports deeper detoxification, improved circulation, strong immunity, enhanced recovery, and overall wellness!
About Our Sauna
We thoroughly researched the industry before selecting Sunlighten for Pure Therapy. From its eco-friendly, non-toxic construction to 3rd party verified low EMF levels, to its patented infrared technology, Sunlighten has been the leader in infrared sauna therapy for 20 years.
The Sunlighten mPulse Infrared Sauna features a built-in tablet to control temperature and custom wellness programs. You can enjoy peace and quiet, or use entertainment options like Netflix to pass the time, or YouTube for meditation. There is a premium sound system to enjoy whichever you choose.
Chromotherapy lighting helps balance mood and body rhythms. This light therapy aims to restore balance to the body’s energy systems and can promote muscle relaxation, improved circulation, mood regulation, pain relief, accelerated healing, and improved sleep patterns.
Again, this sauna is 100% eco-friendly, sustainably sourced, non-toxic solid Eucalyptus wood with 3rd-party verified ultra-low VOC and EMF heating technology.
The blend of elegant craftsmanship, calming chromotherapy lighting, and premium sound system enhances the feeling of this high-end healing experience.